Even though cricket betting is a profitable exercise, a lot of the bettors who are currently active in that industry aren’t making as much as they possibly could. To be perfectly clear, this has little next to nothing at...
So why should you practice yoga? Well, in this article we look at 10 benefits that yoga will afford you. Let’s dive in. Helps improve over-all fitness A combination of breathing techniques, Sudarshan Kriya, and meditation can help improve your...
Practicing yoga daily can improve your health, reduce stress, improve sleep quality, and help you foster healthy relationships. But many fail along the way due to doing it the wrong way. If you want to avoid these pitfalls, this...
While winter is definitely no longer the death sentence that it used to be in the days of old, there is still no arguing the fact that the season can be a challenging one to deal with. To make sure...
How long should I work out? The common question among many fitness beginners. Unfortunately, there’s no one-fits-all answer to this question. This is because numerous factors dictate how long a set should last. In this article, we share with you...
So you’ve decided to get fit? Awesome! Besides getting the right accessories such as a fitness app, foot, and legwear, you’ll need to know where to start. You can’t wake up one day and decide to do 20 pushups or...
Playing sports should be considered an essential part of daily life because of its physical and mental health benefits. Even if you do not choose sport as a career, it is good that you continue it in any form...
The expanse of the Sri Chinmoy Self-Transcendence is so exceptionally unbelievable that even the runners who have completed it are perplexed with how they were able to partake in it. If you travel from the West Coast...
In his young age, Roberto Duran shined shoes in the streets of Panama to earn money rather than going to school. He was only five years old and his father just left them. He gave his earnings to his mother...

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